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Wellness

“I knew who I was this morning, but I’ve changed a few times since then” - Alice in Wonderland written by Lewis Carroll. We adults have had our ups and downs dealing with so much change, confusion and disruption.  Our children, and I’m

Have you ever received a gift that brings joy and meaning into your life every day? I received such a gift from a dear friend of mine, Trish, last Christmas.  It’s the “I can do it” 2020 calendar by Louise Hayes. Every morning