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Bahari Bay Company Wellness Studio

Shopping with my daughter today for Christmas toys that we are donating to a charity for underprivileged children really drove home the message of being grateful for all that fills my life.  The festive season for me can be busy, rushed and I seem to place so much pressure on myself to have all things perfect.  Taking a moment to be mindful of my values has motivate me let go of my unrealistic ideals and focus on a simple, relaxed and stress-free Christmas with my family.

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