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The Benefits of a Massage.

BAHARI BAY COMPANY WELLNESS STUDIO

Our massages are relaxing but do you really know the benefits and effects it can have on your body?

Here are a few common benefits:  Reduces Muscular aches and pains, improves joint mobility and flexibility, reduces and eliminates pain, improves blood circulation, improves lymphatic drainage

Research shows that massage can balance the Autonomic Nervous System which controls and coordinates all of the body’s automatic responses such as digestion, breathing, immune response and circulatory flow.

What is an Aromatherapy Massage?

Traditional Aromatherapy body massage uses essential oils along with specific techniques to help rebalance body, mind and spirit. Traditional Aromatherapy massage differs to traditional Swedish and Thai massages in that it works primarily through the pathways of the Autonomic Nervous System.

Do essential oils just smell nice?

Many people believe that Aromatherapy oils are just to do with nice smells. This is somewhat correct, however there is much more to it than just that.

3 ways Aromatherapy oils work-

1. Absorption – When applied to the skin, essential oils penetrate through the hair follicle and directly into your blood stream due to their very small molecular structure. They will last in your bloodstream for up to 8 hours still having their effect.

2. Inhalation – Every essential oil that is inhaled can have an anti-bacterial effect on your respiratory system and slowly makes its way into your blood stream having its effect.

3. Sense of Smell – Essential oils can affect your mood depending on your emotional or physical state at the time. The sense of smell is the most primitive of all our senses and is linked to some of the oldest and deepest parts of the brain. This can help you choose the correct oil for yourself just through smelling it as your body knows what it needs.

How will I feel after a Bahari Bay Wellness Studio Essential Oil Massage ?

It’s a completely different experience for everyone partly due to the oils chosen and depending on your emotional or physical state at the time. Here are some of the more frequently reported reactions:

Deep Relaxation, Renewed energy even euphoria, deep sense of wellbeing, Improved sleep and a state of inner clarity and focus.